Weigh In record (no journal entry) for 11 June 2017
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77.6 kg
Lost so far: 1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 57.47g | Prot: 87.20g | Carbs: 295.82g.
Breakfast: ミートスパゲッティ. Lunch: 日清食品 鴨南蛮そば. Dinner: ジンギスカン, ご飯. Snacks/Other: メイトー バニラモナカ, バナナ. more...
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Losing 1.4 kg a Week
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paiper_0520's Weight History
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