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4 days to go!! Can I make it?
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70.8 kg
Lost so far: 7.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 32.59g | Prot: 25.98g | Carbs: 6.77g.
Breakfast: Spinach, Egg (Whole), Coles Short Cut Bacon, Mushrooms. Snacks/Other: Coca-Cola Coca-Cola Zero (375ml), Vinegar (Cider), Coconut Oil, Ghee. more...
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Losing 2.1 kg a Week
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Sambahlam's Weight History
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