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I weighed in today even though i just weighed in yesterday but i felt crappy yesterday and I knew i had bloating and woohoo im down to 200 and today I plan to work out after my errands
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90.7 kg
Lost so far: 1.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 43.58g | Prot: 34.10g | Carbs: 179.32g.
Breakfast: yoplait whips yogurt, banana. Lunch: cheez-it reduced fat white cheddar, cheez-it Duoz. Dinner: beef ravioli, beef ravioli. Snacks/Other: cheez-it duoz, bottle water, keebler cheese sandwiches. more...
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2621 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Driving - 1 hour, Shopping - 1 hour, Desk Work - 4 hours and 20 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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 Comments
didnt get that work out in today im having horrible cramps but i did amazing on my food intake and i did alot of errands...
09 Mar 12 by member: Lily82
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