Mibelisca's Journal, 10 Jun 17

Weigh In record (no journal entry) for 10 June 2017
75.8 kg Lost so far: 13 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2017:
998 kcal Fat: 31.86g | Prot: 63.70g | Carbs: 107.89g.   Lunch: Agtal Mixed Nuts Original, Salada Crua, Carne do Peito de Frango (Assado, Cozido). Dinner: Sopa de Ervilha, Sopa de Ervilha. Snacks/Other: Aminna Pão de Mel, Casa do Pão de Queijo Pão de Queijo, Café Expresso, Panquecas Simples, Panquecas Simples. more...
1831 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 1.4 kg a Week

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Mibelisca's Weight History


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