Weigh In record (no journal entry) for 10 June 2017
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108.1 kg
Lost so far: 41.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 23.16g | Prot: 48.10g | Carbs: 103.20g.
Dinner: Gemüse, Arla Skyr, Gemischter Salat, Hähnchenbrustfilet, Basmati-Reis (Gekocht), Sojasoße. Snacks/Other: Schwartau Schokoladensauce, Kaffee mit Milch, Schokoladenwaffeln, Milbona Schlagsahne, Italienisches Eis. more...
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Losing 0.3 kg a Week
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Comments
Super! 👍Du machst das ganz toll! Weiterhin wünsche ich dir viel Erfolg! 👏👍
10 Jun 17 by member: B. Margot
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10 Jun 17 by member: Sansalya
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Sansalya's Weight History
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