Weigh In record (no journal entry) for 10 June 2017
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73.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 55.24g | Prot: 92.00g | Carbs: 191.51g.
Breakfast: Alpenmark Paprika-Chili Frischkäsezubereitung, Butter, Mestemacher Pumpernickel (55g), Edeka 7 Saaten-Brot, Milsani Kaffeesahne 10%, Ei. Lunch: Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone. Dinner: Lindt Osterhase, Franziskaner Hefe-Weissbier (Flasche), Fettarmer (1-2% Fett) Hüttenkäse, Gekochtes Ei, Olivenöl, Tomaten, TiP Handkäse mit Edelschimmel. Snacks/Other: Nektarinen. more...
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3086 kcal
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Exercise:
Dance (slow step) - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Showering - 1 hour, Housework - 1 hour, Shopping - 3 hours, Sitting - 4 hours, Standing - 3 hours. more...
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Gaining 0.7 kg a Week
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Vielzufet's Weight History
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