Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
baby624
Journal
09 Mar 12
baby624's Journal, 09 Mar 12
baby624's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2012
53.2 kg
Lost so far:
0.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2012:
631 kcal
Fat: 13.30g | Prot: 79.94g | Carbs: 44.55g.
Breakfast:
Egg White , Oven-toasted Quick Oats.
Lunch:
Iceberg Lettuce (Includes Crisphead Types), Egg White , Tilapia Fillets.
Dinner:
Tilapia Fillets, Sugar Snap Pea Stir-Fry.
Snacks/Other:
Unbuttered Popcorn Popped in Oil.
more...
1338 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
baby624's Weight History
View Complete History