Weigh In record (no journal entry) for 09 March 2012
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116.7 kg
Lost so far: 14.9 kg.
Still to go: 50.9 kg.
Diet followed: 100%.
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314 kcal
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Fat: 23.50g | Prot: 21.08g | Carbs: 4.80g.
Breakfast: cheddar cheese, scallions, egg, butter, decaf coffee with cream. more...
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steady weight
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