Енаелена's Journal, 10 Jun 17

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Weigh In record (no journal entry) for 10 June 2017

77.6 kg Lost so far: 8.2 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2017:

1308 kcal

Fat: 51.84g | Prot: 51.22g | Carbs: 165.50g. Breakfast: Окрошка на Кефире. Lunch: Груша, Окрошка на Кефире. Dinner: Окрошка на Кефире. Snacks/Other: Молочный Коктейль. more...

3859 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 50 minutes, Hula Hoop - 5 minutes, Stairs (Climbing Stairs) - 1 hour, Cleaning - 2 hours and 30 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Енаелена's Weight History

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Енаелена's Journal, 10 Jun 17

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Енаелена's Weight History