Weigh In record (no journal entry) for 10 June 2017
|
58 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 33.90g | Prot: 89.43g | Carbs: 149.22g.
Breakfast: Spitzpaprika, Guacamole, Kaffee mit Milch, Gekochtes Ei, Gurke (mit Schale), Ponnath Hähnchenbrustfilet Paprika, Wasa Vollkorn. Dinner: Rinderhackfleisch Fettreduziert, Geschälte Tomaten, Sellerie, Knollensellerie, Roter Tafelwein, Diät Pflanzencreme, Karotten, Porree, Valgrande Mozzarella Light, Kaufland Bio Vollkorn Fusilli. Snacks/Other: Wassermelone. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettinchen80's Weight History
|