Weigh In record (no journal entry) for 10 June 2017
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67.4 kg
Lost so far: 1.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 50.11g | Prot: 46.64g | Carbs: 59.80g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Овсяная Каша на Воде. Lunch: Салат Овощной, Квас. Dinner: Тушеные Овощи, Скумбрия Запеченная. Snacks/Other: Простоквашино Творог Мягкий 5%, Сырок Творожный. more...
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Losing 2.8 kg a Week
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Натали Верю's Weight History
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