gurico's Journal, 09 Jun 17

gurico's Profile | < Previous Entry |Next Entry >

30.0 スープダイエット2週目

47.8 kg Lost so far: 0.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:

1949 kcal

Fat: 90.09g | Prot: 63.11g | Carbs: 224.86g. Breakfast: 菊水生ラーメン. Lunch: りんご（皮なし）, ウインナー, 野菜スープ. Dinner: ポテト, マヨネーズ, チーズ, ご飯, ハンバーグ. Snacks/Other: モロゾフフィナンシェ. more...

1501 kcal

Exercise: Desk Work - 13 hours, Resting - 5 hours, Sleeping - 6 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gurico's Weight History

View Complete History

gurico's Journal, 09 Jun 17

Submit a Comment

gurico's Weight History