PENSK8R's Journal, 09 Mar 12

35%
73.2 kg Lost so far: 2.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2012:
1755 kcal Fat: 70.00g | Prot: 79.00g | Carbs: 212.00g.   Breakfast: Fiber One Chocolate Fudge Brownie, Probiotic Light Strawberry Banana. Lunch: 6" Personal Pan Cheese only Pizza, Marinara Dipping Sauce, Breadsticks. Dinner: Real Mayonnaise, Side Salad (No Dressing), Solid White Albacore in Water. Snacks/Other: Fiber One Chocolate Fudge Brownie. more...
Gaining 0.6 kg a Week

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PENSK8R's Weight History


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