Vielzufet's Journal, 09 Jun 17

Weigh In record (no journal entry) for 09 June 2017
73 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 09 June 2017:
2839 kcal Fat: 80.96g | Prot: 117.03g | Carbs: 295.63g.   Breakfast: Yorma's Butterbreze, Tassimo Cappuccino, Pfirsiche, Meerrettich, Aldi Forellenfilets, Ei. Lunch: Botterbloom Fürst Pückler, Edeka Artischocken Herzen, Karotten, Gebacken oder Gekochter Lachs. Dinner: Mojito, Pfiff Käse Tortilla Chips, Franziskaner Hefe-Weissbier (Flasche), Merlot, Lindt Osterhase, Paulaner Hefe-Weißbier Alkoholfrei. Snacks/Other: K-Classic Saure Stäbchen, Hüttenkäse (Fettarm 1% Milchfett), Gummibärchen, Ritter Sport Voll-Nuss, Pfirsiche, Tassimo Cappuccino. more...
2491 kcal Exercise: Sitting - 4 hours, Resting - 1 hour, Sleeping - 7 hours, Showering - 1 hour, Housework - 1 hour, Desk Work - 9 hours, Driving - 1 hour. more...
Gaining 2.1 kg a Week

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Vielzufet's Weight History


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