Weigh In record (no journal entry) for 09 June 2017
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116 kg
Lost so far: 26.8 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 43.30g | Prot: 96.04g | Carbs: 157.09g.
Breakfast: AH Kipfilet Naturel, Duinen Volvezel Brood. Lunch: Jumbo Boeren Soepgroente, Honig Vermicelli, AH Runder Gehaktballen, Honig Tomatensoep, Maggi Bouillon Blokjes, Tomaten, Duinen Volvezel Brood. Dinner: Jumbo Kippenbout Gekruid. Snacks/Other: Douwe Egberts Chocolademelk uit de Automaat, AH Ananas Vers, Euro Shopper Japanse Mix, Nectarines, Aardbeien, Magere Yoghurt. more...
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Losing 0.1 kg a Week
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xmel1983x's Weight History
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