Weigh In record (no journal entry) for 09 June 2017
|
93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Poorly.
|
|
1336 kcal
|
Fat: 78.52g | Prot: 67.33g | Carbs: 111.51g.
Breakfast: Avocados, The Greek Gods Traditional Plain Greek Yogurt, Cinnamon, Honey. Lunch: Cooked Spinach (from Fresh), Skinless Chicken Breast. Dinner: Blueberries. Snacks/Other: Cottage Cheese, Ginger, Almonds, Green Tea. more...
|
|
2842 kcal
|
Exercise:
Curves - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 6 hours, Cardio - 15 minutes, Driving - 2 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chikobunky's Weight History
|