Weigh In record (no journal entry) for 08 June 2017
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89.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 113.85g | Prot: 128.71g | Carbs: 283.84g.
Breakfast: Arla Billingeost, Köttbullar av Nötkött, ICA Ciabatta. Lunch: Vanlig Muffin. Dinner: Kungsörnen Fullkornspasta Fusilli, Findus Fiskpinnar. Snacks/Other: Ostsmörgås, McDonald's Dubbel QP Cheese. more...
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Losing 0.4 kg a Week
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alexanderkyckling's Weight History
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