Weigh In record (no journal entry) for 09 June 2017
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73.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 16.61g | Prot: 31.63g | Carbs: 65.79g.
Lunch: Sweet and Sour Pork, Coffee (Instant Powder, Decaffeinated). Snacks/Other: Oranges. more...
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Losing 2.1 kg a Week
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Willie Gallacher's Weight History
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