ggrose31's Journal, 08 Jun 17

Weigh In record (no journal entry) for 08 June 2017
74 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:
1956 kcal Fat: 81.99g | Prot: 60.13g | Carbs: 218.07g.   Breakfast: Carrefour Discount Nectar Multifruit, Carrefour Chocolat Noir Dessert, Carrefour Discount Corn Flakes. Lunch: Mix Buffet Salade et Serpentini Poulet Emmental, Pastèque. Dinner: Smarties Smarties Mini, Tomates Cerises, Bénédicta Sauce Crudités Nature, Côtelette de Porc, Oignons, Gruyère, Salade Verte, Carrefour Betteraves Rouges. Snacks/Other: Lay's Chips à l'ancienne, Ricard Pastis, Fanta Fanta Orange, Carrefour Sirop Menthe, Carrefour Discount Compote de Pommes, Auchan Mini Brownie, Carrefour Kids Brioche Goût Chocolat, Eau de Robinet. more...
2350 kcal Exercise: Working - 7 hours, Sleeping - 7 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...
Losing 2.5 kg a Week

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ggrose31's Weight History


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