Weigh In record (no journal entry) for 08 June 2017
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 11.99g | Prot: 38.65g | Carbs: 61.84g.
Dinner: Superindo Kerupuk Kemplang Panggang, Indonesian Fish Cake, Green Peas, Tilapia (Fish), Indonesian Spicy Spinach, Date, Dragonfruit (Pitaya). more...
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Losing 1.4 kg a Week
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daisyisme's Weight History
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