kushyma's Journal, 08 Mar 12

Weigh In record (no journal entry) for 08 March 2012
116.7 kg Lost so far: 14.9 kg.    Still to go: 50.9 kg.    Diet followed: 100%.

View Diet Calendar, 08 March 2012:
1198 kcal Fat: 66.13g | Prot: 116.27g | Carbs: 17.17g.   Breakfast: fetta cheese, Red Tomatoes, radish, olive oil, red wine vinegar, romaine lettuce, decaf coffee with cream. Lunch: Boiled Egg, capocollo, olive oil, romaine lettuce, red wine vinegar, water. Dinner: horseradish, Ketchup Heinz Reduced Sugar, jumbo shrimp , water. more...
2842 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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kushyma's Weight History


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