Weigh In record (no journal entry) for 08 March 2012
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73.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 41.95g | Prot: 43.09g | Carbs: 19.50g.
Breakfast: Egg, Boiled Egg, Coffee (Espresso Brewed) . Snacks/Other: Glutamine, Udo's 3-6-9 Blend, Green SuperFood Drink Powder, Syntha-6 Cookies & Cream Protein Shake. more...
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Losing 1.4 kg a Week
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Bloodyknife 's Weight History
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