pikwik's Journal, 08 Mar 12

Weigh In record (no journal entry) for 08 March 2012

87.7 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2012:

210 kcal

Fat: 14.51g | Prot: 9.58g | Carbs: 16.33g. Breakfast: raw almonds, Brussels sprouts, Cooked Broccoli (Fat Not Added in Cooking). more...

2966 kcal

Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.5 kg a Week


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pikwik's Weight History