Weigh In record (no journal entry) for 07 June 2017
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 74.53g | Prot: 170.16g | Carbs: 199.13g.
Breakfast: Amandes, Blanc d'Oeuf, Carrefour Melange Fruits Rouge, Markal Son de Blé, Quaker Flocons d'avoine. Lunch: Puget Huile d'olive Vierge Extra Bio, Haricots Verts, Patate Douce, Carrefour Filet de Cabillaud. Dinner: Jean Hervé Puree de Cacahuète 700G, Carottes, le Monegasque Filet d'anchois A l'huile, Tomates, Courgettes, Wheaty Végé'paysanne, Gayelord Hauser Shirataki de Konjac, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Iswari Protein de Chanvre, Pommes. more...
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Losing 2.1 kg a Week
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