Weigh In record (no journal entry) for 07 June 2017
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99.1 kg
Lost so far: 5.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 94.00g | Prot: 76.11g | Carbs: 220.92g.
Breakfast: Beyaz Ekmek, Süzme Peynir, Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük). Dinner: Karisik Tost, Kırmızı Mercimek Çorbası. Snacks/Other: Halka Tatlısı. more...
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Gaining 3.5 kg a Week
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ibrahimoguzhan's Weight History
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