Cintia Damasceno's Journal, 06 Jun 17

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Weigh In record (no journal entry) for 06 June 2017

73.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:

1503 kcal

Fat: 96.52g | Prot: 58.66g | Carbs: 110.61g. Breakfast: Piracanjuba Leite em Pó Integral, Abacate. Lunch: Sopa de Legumes com Carne. Dinner: Piracanjuba Creme de Leite, Abacate. Snacks/Other: Angeloni Pão Francês Amanteigado, Panco Bolacha Maria, Polenguinho Polenguinho Tradicional, Sadia Mortadela Defumada, Sadia Queijo Prato Lanche. more...

2218 kcal

Exercise: Weight Training (moderate) - 30 minutes, Elliptical - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Cintia Damasceno's Journal, 06 Jun 17

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Cintia Damasceno's Weight History