nico_rojo_locura's Journal, 06 Jun 17

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Weigh In record (no journal entry) for 06 June 2017

83.8 kg Lost so far: 5.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:

2135 kcal

Fat: 88.49g | Prot: 85.62g | Carbs: 248.88g. Breakfast: La Serenísima Manteca Untable Light, Café con Leche Descremada, BC Mermelada de Durazno, Fargo Pan Lacteado. Lunch: Misky Turron de Mani. Dinner: Coca-Cola Coca-Cola, McDonald's Papas Fritas (Medianas), McDonald's Mushroom Dijon. Snacks/Other: Mogul Frutales, Mogul Dientes. more...

2415 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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nico_rojo_locura's Journal, 06 Jun 17

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nico_rojo_locura's Weight History