PENSK8R's Journal, 08 Mar 12

Weigh In record (no journal entry) for 08 March 2012
73.1 kg Lost so far: 2.5 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2012:
1519 kcal Fat: 37.44g | Prot: 67.82g | Carbs: 234.39g.   Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Pesto Pasta Primavera. Dinner: Oreo Like Cookies, Chocolate Syrup, 1% LOW FAT MILK, Satisfying Selections Ziti with Meatballs & Cheese, Spinach. Snacks/Other: Fiber One Chocolate Fudge Brownie, Light & Fit Yogurt - Strawberry, Light & Fit Yogurt - Peach. more...
Losing 0.6 kg a Week

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PENSK8R's Weight History


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