paiper_0520's Journal, 07 Jun 17

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Weigh In record (no journal entry) for 07 June 2017

77.3 kg Lost so far: 1.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:

2157 kcal

Fat: 56.11g | Prot: 104.72g | Carbs: 317.55g. Breakfast: バナナ. Lunch: 青汁, 手作り弁当. Dinner: フライドポテト（冷凍）, カレーライス. Snacks/Other: でん六ポリッピー, コーヒー. more...

1997 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...

Gaining 2.1 kg a Week

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paiper_0520's Journal, 07 Jun 17

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paiper_0520's Weight History