Weigh In record (no journal entry) for 08 March 2012
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104.8 kg
Lost so far: 12.4 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 7.26g | Prot: 11.80g | Carbs: 75.80g.
Breakfast: 2% Fat Milk, Sugar, Coffee, Cream (Half & Half), Bananas, Rice Chex. more...
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Gaining 0.1 kg a Week
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