Weigh In record (no journal entry) for 06 June 2017
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102.5 kg
Lost so far: 10 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 46.36g | Prot: 99.32g | Carbs: 250.57g.
Breakfast: CasanCrem CasanCrem Light, Arcor Mermelada de Frutilla Light, Pan de Salvado, Arcor Mermelada de Frutilla Light, CasanCrem CasanCrem Light, Café con Leche Descremada, Kiwi. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Puré de Papa, Bife de Chorizo, Bife de Chorizo, Tostado Sándwich. Dinner: Ser Flan de Vainilla, Banana. Snacks/Other: Criollitas Galletitas sin Sal, Arcor Mermelada Light de Ciruela, Pan de Salvado, Café con Leche Descremada. more...
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Gaining 0.2 kg a Week
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Alberto L's Weight History
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