Weigh In record (no journal entry) for 06 June 2017
|
72.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2464 kcal
|
Fat: 69.16g | Prot: 156.07g | Carbs: 308.59g.
Breakfast: Banana Bread 2.1, Crownfield Rice Snaps, Milbona Skyr Lampone, Alesto Anacardi, Mele Dati Inran Mele Dati Inran, il Molino Chiavazza Farina 00 di Grano Tenero, Le Naturelle Albume d'uovo. Lunch: Vitalibre Gallette di Riso, Patamore Gnocchi di Patate, Manzotin Manzotin, Olio Extra Vergine di Oliva, Pomodori, Insalata Mista Verde, Granarolo Burro Light. Dinner: Manzotin Manzotin, Finocchio Crudo, Olio Extra Vergine di Oliva, Coop Uovo, Coop Pan Grattato, Ocean Sea Filetti di Merluzzo d'alaska. Snacks/Other: Milbona Skyr Bianco Magro, Mandorle Dati Inran, Carrefour Cornflakes, Noci Dati Inran Noci Dati Inran. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wasabi27's Weight History
|