|
Primeira semana fui bem. Segunda semana lá vamos nós.
|
106.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 78.46g | Prot: 35.27g | Carbs: 19.34g.
Breakfast: Ducoco Leite de Coco, Andorinha Azeite de Oliva Extra Virgem, Label Rouge Ovo Caipira, Batata Doce, Café (Infusão), Santa Clara Nata, Itambé Requeijão Tradicional. Lunch: Santa Clara Nata, Suco de Limão, Chá (Infusão), Bife de Carne de Vaca, Carne de Porco, Tomates. more...
|
|
5433 kcal
|
Exercise:
Sewing - 5 hours, Treadmill - 20 minutes, Housework - 8 hours, Zumba - 1 hour, Resting - 2 hours and 40 minutes, Sleeping - 7 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana@2407's Weight History
|