Weigh In record (no journal entry) for 05 June 2017
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79.7 kg
Lost so far: 33.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 4.30g | Prot: 41.00g | Carbs: 66.00g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Sweet Leaf Liquid Stevia, Stonyfield Farm Organic Fat Free Milk, Twinings English Breakfast Tea, Dole Bananas. more...
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Gaining 0.7 kg a Week
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