Weigh In record (no journal entry) for 05 June 2017
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82.8 kg
Lost so far: 7.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 125.00g | Prot: 84.87g | Carbs: 33.85g.
Lunch: Limiano Queijo Amanteigado, Frango Assado, Azeitonas Pretas, Alface de Folha Verde, Tomates, Azeite Extra-Virgem. Dinner: Melancia, Bife de Carne de Vaca, Tomates, Azeite Extra-Virgem, Alface de Folha Verde. Snacks/Other: Castanhas de Caju, Kiwi, Gengibre, Beterrabas, Couve Lombarda. more...
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Losing 2.1 kg a Week
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maria santos pereira's Weight History
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