Weigh In record (no journal entry) for 12 March 2010
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97.2 kg
Lost so far: 1.1 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 14.17g | Prot: 26.61g | Carbs: 78.98g.
Breakfast: French Vanilla Shake Mix, fat free milk. Lunch: crunch pak, Sunshine Cheez-It 100 Calorie Right Bites, biggest. Snacks/Other: veggie dip. more...
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Losing 0.3 kg a Week
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dreapuff15's Weight History
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