Weigh In record (no journal entry) for 04 June 2017
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90.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 48.82g | Prot: 184.85g | Carbs: 261.02g.
Breakfast: Knusperone Premium Knuspermüsli Honig Nuss, Leinsamen, Langnese Flotte Biene Wildblütenhonig, Magerquark, Gut & Günstig Fettarme H-Milch 1,5% Fett, Chia-Samen, Kölln Haferflocken. Lunch: Erdbeeren, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kölln Haferflocken. Snacks/Other: Magerquark. more...
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Gaining 0.3 kg a Week
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