Weigh In record (no journal entry) for 04 June 2017
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91 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2873 kcal
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Fat: 162.66g | Prot: 197.16g | Carbs: 147.60g.
Breakfast: Окей Изюм Темный, Optimum Nutrition Протеин 100% Whey Gold Standard, Греча с протеином (200гр). Lunch: Пискаревский Крем Сливочный, Roshen Шоколад Brut 78%, Свиные Ребрышки. Dinner: Творог с протеином (порция 150гр). more...
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Gaining 1.4 kg a Week
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