Weigh In record (no journal entry) for 16 April 2017
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49 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 21.99g | Prot: 43.84g | Carbs: 26.38g.
Breakfast: Polenghi Queijo Polenguinho Light, Akio Tapioca (Goma de Mandioca Hidratada), Ovo (Inteiro). Lunch: Peito de Frango. Snacks/Other: Flormel Paçoquinha Diet. more...
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elicosouza's Weight History
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