Weigh In record (no journal entry) for 04 June 2017
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68.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 23.11g | Prot: 14.94g | Carbs: 73.96g.
Breakfast: Кофе с Молоком. Lunch: Вдохновение Шоколад Кофейный Ликер, Яблоко. Dinner: Пирожок с Мясом, Пирожок с Картошкой. more...
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Losing 9.8 kg a Week
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