Weigh In record (no journal entry) for 04 June 2017
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61.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 13.97g | Prot: 13.30g | Carbs: 104.31g.
Breakfast: Semangka, Sayur Lodeh. Dinner: Pisang Goreng, Nasi Putih. Snacks/Other: Buah Anggur, Pepaya. more...
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Losing 1.6 kg a Week
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