Weigh In record (no journal entry) for 04 June 2017
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132.2 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 60.22g | Prot: 84.29g | Carbs: 12.05g.
Breakfast: Fresh Direct Yellow American Cheese, Deli Sliced Ham, Egg. Lunch: Finlandia Imported Swiss Natural Cheese Deli Slices, Deli Sliced Ham. Dinner: Jell-O Sugar Free Black Cherry, Lee's Famous Recipe Cole Slaw, HoneyBaked Honey Baked Ham, Egg. more...
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Losing 1.1 kg a Week
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edwardpharrington's Weight History
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