Weigh In record (no journal entry) for 07 March 2012
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63.1 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 19.93g | Prot: 48.17g | Carbs: 86.54g.
Breakfast: Egg, Whole Wheat Bread. Lunch: Franks Red Hot, Chicken Breast, Pita, Wheat. Snacks/Other: peppermint pattie. more...
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Losing 1.1 kg a Week
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peppymint's Weight History
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