Weigh In record (no journal entry) for 03 June 2017
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77.1 kg
Lost so far: 8.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 61.35g | Prot: 130.65g | Carbs: 119.06g.
Breakfast: Meat, Cheese, Chicken Breast, Bacon, Sugar in the Raw Sugar in The Raw, Sugar, Grapefruit Juice. Lunch: Sci Fit Complex Carbs. more...
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Losing 0.6 kg a Week
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marm0ora's Weight History
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