Weigh In record (no journal entry) for 03 June 2017
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87.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 30.80g | Prot: 57.34g | Carbs: 61.58g.
Breakfast: Nova Açores Leite Magro, Nestlé Mokambo, A Vaca que ri Queijo Fundido Light, Fiambre de Peru, Pão Multi-Cereais. Lunch: Cem Porcento Chocolate Negro Stevia, Vinho Branco de Mesa, Pizza. more...
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Losing 0.4 kg a Week
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mauromendes's Weight History
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