Weigh In record (no journal entry) for 03 June 2017
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71.1 kg
Lost so far: 17.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 70.34g | Prot: 73.42g | Carbs: 210.86g.
Breakfast: Aldi Milch 1,5%, Kaffee. Lunch: Burger King Grilled Chicken Wrap, Das Gesunde Plus Molke-Riegel Toffee, Kochlöffel Cheeseburger. Dinner: Freshona Cornichons, Tomaten, Asia Green Garden Hongkong Nudeln. Snacks/Other: Kaffee, Milch 1,5%, Milka Luflée Alpenmilch, Kaffee, Milch 1,5%. more...
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2569 kcal
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Exercise:
Sitting - 4 hours, Sleeping - 11 hours and 35 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours and 5 minutes, Cooking - 20 minutes, Shopping - 3 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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sarahraven's Weight History
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