Weigh In record (no journal entry) for 03 June 2017
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71.7 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Cross Training - 1 hour and 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Robinson Esquinzo's Weight History
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