Weigh In record (no journal entry) for 02 June 2017
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78 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 37.57g | Prot: 30.70g | Carbs: 187.54g.
Breakfast: Elma Suyu, Çikolatalı Kek. Lunch: Kıymalı Börek, Yoğurt, Şehriye Çorbası, Patates Püresi. Dinner: Dimes Elma Suyu, Kepekli Ekmek, Patlıcan Musakka, Şehriye Çorbası. Snacks/Other: Şekersiz Çay. more...
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Losing 84 kg a Week
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GemLikli's Weight History
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