Weigh In record (no journal entry) for 02 June 2017
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83.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 33.76g | Prot: 31.38g | Carbs: 158.65g.
Breakfast: Realforno Fior di Integrale, Caffè Latte. Lunch: Mela, Mulino Bianco Sfoglia di Grano Cracker Salati, Provolone, Risotto alla Zucca. Dinner: Pesca, Olio d'oliva, Pane Italiano, Provolone, Pomodori, Mulino Bianco Sfoglia di Grano Cracker Salati. Snacks/Other: Realforno Biscotti ai Cereali, Caffè Zuccherato. more...
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Gaining 0.2 kg a Week
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Michele Perrella's Weight History
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