Weigh In record (no journal entry) for 02 June 2017
|
67.5 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 40.09g | Prot: 70.23g | Carbs: 211.33g.
Breakfast: Vivo Meglio Latte Alta Digeribilità, Nestlé Fitness Cereali Integrali. Lunch: Banana, Ciliegie, Le Specialità di Beppe Merluzzo Impanato, Gustato Lenticchie. Dinner: Ciliegie, Banana, Pere, San Benedetto Aranciata Zero, Fiori di Zucca Fritti, Pane Bianco, Soavegel Gran Crocche', Olive (Piccole-Extra Large), Prosciutto Crudo. Snacks/Other: Eurospin Coppa al Caffè, San Benedetto Aranciata Zero. more...
|
|
2042 kcal
|
Exercise:
Walking (slow) - 3/kph - 37 minutes, Squats (Legs) - 10 minutes, Stairs (Climbing Stairs) - 40 minutes, Sleeping - 9 hours and 40 minutes, Resting - 12 hours and 53 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreea_elena's Weight History
|